The Vegan Starter Kit

This guide will…

✅ Help you have a smooth transition to and solid start with a plant based diet

✅ Teach you what foods to eat to avoid an imbalanced vegan diet (hint: it’s not just about protein)

✅ Discuss the most common nutrients that people worry about getting enough of on a vegan diet.

✅ Answer some frequently asked questions about the vegan diet

✅ Nutrition information tables

✅ Share a few non-intimidating recipes to try out

This guide is both an e-book to read and a 20 minute audio book to listen to!